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Dance

SequencesLessonsMaterialsVideos
  1. Arts & Creativity

Dance

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Develops technical proficiency and creative movement skills across various styles. Examines choreographic principles alongside the historical and cultural origins of diverse global dance forms.

Creative MovementGuided improvisation, spatial awareness, and rhythmic exploration to foster self-expression. Develops fundamental motor coordination and emotional communication through physical storytelling.
Dance TechniquesFundamental alignment, balance, and specialized footwork across diverse styles including ballet, contemporary, and jazz. Develops technical precision, flexibility, and spatial awareness through targeted movement sequences.
ChoreographyMovement composition, spatial awareness, and rhythmic structure. Develops skills in motif development, improvisation techniques, and stagecraft for performance-ready sequences.
Dance History and CultureEvolution of global dance traditions from ancient ritual roots to contemporary stage performances. Connects cultural movements, historical contexts, and key choreographic innovations across diverse societies.
Lesson
Choreography Planner Worksheet
World Dance Diploma
Dance Synthesis Slides Final

Our Moveable History

A culminating workshop where students combine storytelling, community, and performance to create and perform their own classroom dance.

Lenny Avatar
Lenny
1/18
Lesson
Ballet History Slides
Compare the Dance Worksheet
Compare the Dance Answer Key

Kings Queens and Tiptoes

Introduces the history of ballet from royal courts to professional stages, contrasting grounded folk movements with lifted ballet posture.

Lenny Avatar
Lenny
1/18
Lesson
Community Circle Slides
Community Circle Teacher Resource

The Community Circle

Focuses on dance as a tool for community bonding and celebration through European and African circle dance traditions.

Lenny Avatar
Lenny
1/18
Lesson
Hula Nature Slides
Hula Story Map Worksheet

Nature Stories in Hula

A study of Hula as a method of preserving history and storytelling, where hand motions represent elements of nature and cultural heritage.

Lenny Avatar
Lenny
1/18
Lesson
Body Language Teacher Resource
Body Language Slides

The Body Language Lab

Students explore how movement can express ideas and emotions without words, mimicking early human communication and establishing dance as a universal language.

Lenny Avatar
Lenny
1/18
Lesson
Showtime Celebration Slides
My Jazz Routine Planner
Jazz Performance Rubric

Showtime Celebration

The capstone lesson where students combine their skills into a short choreographed routine with a custom ending.

Lenny Avatar
Lenny
1/18
Lesson
Robot vs Ribbon Slides
Movement Quality Cards

Robot vs Ribbon

Students explore contrasting movement qualities, switching between sharp staccato freezes and smooth sustained motions.

Lenny Avatar
Lenny
1/18
Lesson
Jazz Walk Adventure Slides
Cool Cat Checklist Worksheet

Cool Cat Walks

Focuses on the stylized low-center-of-gravity walk, teaching students to move with 'attitude' and rhythm across the floor.

Lenny Avatar
Lenny
1/18
Lesson
Electric Hands Slides
Jazz Shapes Activity Sheet

Electric Hands and Parallel Feet

Students learn the difference between ballet turnout and jazz parallel positions while exploring the high-energy 'Jazz Hands' technique.

Lenny Avatar
Lenny
1/18
Lesson
Body Isolations Teacher Guide
Wake Up Body Worksheet
Jazz Intro and Isolations Slides

Body Part Wake Up

Students learn to move one body part at a time—head, shoulders, ribs, and hips—while keeping the rest of the body still to build coordination.

Lenny Avatar
Lenny
1/18
Lesson
Choreography Planner Worksheet
Myth Makers Rubric Teacher Resource
Legacy Reflection Exit Ticket

Legacy in Motion

Working in small groups, students choreograph a short dance piece based on a myth or historical event using the gestures and rhythmic tools learned throughout the unit.

Lenny Avatar
Lenny
1/17
Lesson
Drumbeat Dramas Slides
Rhythm Map Worksheet
Rhythm Pattern Cards

Beats of the Plot

Students explore the relationship between rhythmic patterns, tempo, and dramatic arcs, mapping how drum beats signal conflict and resolution in dance.

Lenny Avatar
Lenny
1/17
Lesson
Masked Magic Slides
Character Weights Worksheet
Costume Connection Teacher Guide

Masked Narratives

Students analyze how masks and heavy costumes in West African and Asian traditions influence character portrayal and movement dynamics.

Lenny Avatar
Lenny
1/17
Lesson
Hand Talk Slides
Global Gesture Map Reference
Gesture Sentences Worksheet

The Language of Hands

Students learn specific hand gestures from traditions like Classical Indian Mudras and Hawaiian Hula, exploring how these 'secret languages' preserve cultural narratives.

Lenny Avatar
Lenny
1/17
Lesson
Silent Storytellers Presentation
Emotion Detectives Worksheet
Gesture Games Teacher Guide

Silent Storytellers

Students investigate the concept of pantomime and gestural language used in ancient cultures, identifying how universal emotions are communicated through posture and facial expression.

Lenny Avatar
Lenny
1/17
Lesson
Jungle Habitat Slides
Habitat Creator Worksheet
Nature Performance Rubric

Choreographing a Nature Habitat

Students work in groups to create a 'habitat dance' that combines the animals and elements explored throughout the sequence.

Lenny Avatar
Lenny
1/17
Lesson
Buzzing Beats Slides
Insect Agility Guide
Quick Bug Cards

Insects and Quick Rhythms

Students practice quick, small movements inspired by insects, exploring speed and vibratory rhythms.

Lenny Avatar
Lenny
1/17
Lesson
Fluidity Slides
Ocean Motion Guide
River Flow Worksheet

Moving Like Water

Students explore fluid movements inspired by water and Polynesian dance, contrasting flow with sharp shapes.

Lenny Avatar
Lenny
1/17
Lesson
Lion Dance Slides
Lion Partnership Guide
Strong and Sleepy Challenge

The Lion and the Dragon

Students learn about the Chinese Lion Dance tradition, focusing on power, levels, and partner coordination.

Lenny Avatar
Lenny
1/17
Lesson
Soaring Wings Slides
Eagle Dance Teacher Guide
Bird Wing Worksheet

Soaring with Birds

Students observe bird movements and traditional Eagle dances to explore balance and wingspan through light, airy motions.

Lenny Avatar
Lenny
1/17
Lesson
Choreography Planner Worksheet
World Dance Diploma
Dance Synthesis Slides Final

Our Moveable History

A culminating workshop where students combine storytelling, community, and performance to create and perform their own classroom dance.

Lenny Avatar
Lenny
1/18
Lesson
Ballet History Slides
Compare the Dance Worksheet
Compare the Dance Answer Key

Kings Queens and Tiptoes

Introduces the history of ballet from royal courts to professional stages, contrasting grounded folk movements with lifted ballet posture.

Lenny Avatar
Lenny
1/18
Lesson
Community Circle Slides
Community Circle Teacher Resource

The Community Circle

Focuses on dance as a tool for community bonding and celebration through European and African circle dance traditions.

Lenny Avatar
Lenny
1/18
Lesson
Hula Nature Slides
Hula Story Map Worksheet

Nature Stories in Hula

A study of Hula as a method of preserving history and storytelling, where hand motions represent elements of nature and cultural heritage.

Lenny Avatar
Lenny
1/18
Lesson
Body Language Teacher Resource
Body Language Slides

The Body Language Lab

Students explore how movement can express ideas and emotions without words, mimicking early human communication and establishing dance as a universal language.

Lenny Avatar
Lenny
1/18
Lesson
Showtime Celebration Slides
My Jazz Routine Planner
Jazz Performance Rubric

Showtime Celebration

The capstone lesson where students combine their skills into a short choreographed routine with a custom ending.

Lenny Avatar
Lenny
1/18
Lesson
Graceful Waves Slides
Graceful Waves Teacher Guide
Certificate of Grace

Graceful Waves

Students add arm movements (Port de Bras) to their footwork, learning to create curved, soft shapes. They combine pli\u00e9s, relev\u00e9s, and arm movements into a slow, continuous adagio sequence.

Lenny Avatar
Lenny
1/18
Lesson
Tiptoe Trees Slides
Tiptoe Trees Teacher Guide
Balance Log Worksheet

Tiptoe Trees

This lesson focuses on ankle strength and balance by rising onto the balls of the feet (relev\u00e9). Students practice holding the balance in parallel and First Position.

Lenny Avatar
Lenny
1/18
Lesson
Bending Elevators Slides
Bending Elevators Teacher Guide
Elevator Path Activity

Bending Elevators

Students practice the demi-pli\u00e9 (small bend), focusing on keeping heels on the floor and knees over toes. They explore the concept of resistance and smooth movement quality.

Lenny Avatar
Lenny
1/18
Lesson
Robot vs Ribbon Slides
Movement Quality Cards

Robot vs Ribbon

Students explore contrasting movement qualities, switching between sharp staccato freezes and smooth sustained motions.

Lenny Avatar
Lenny
1/18
Lesson
Pizza Feet Slides
Pizza Feet Teacher Guide
Foot Positions Activity

Pizza Feet

The lesson introduces the rotation of the legs from the hips, distinguishing between parallel (train tracks) and turnout (pizza slice). Students practice standing in First Position with proper knee alignment.

Lenny Avatar
Lenny
1/18
Lesson
Jazz Walk Adventure Slides
Cool Cat Checklist Worksheet

Cool Cat Walks

Focuses on the stylized low-center-of-gravity walk, teaching students to move with 'attitude' and rhythm across the floor.

Lenny Avatar
Lenny
1/18
Lesson
Alignment Slides
Tall Statues Teacher Guide
Sky String Worksheet

Tall Statues

Students learn the concept of neutral alignment by imagining a string pulling them up from the crown of their head. They practice 'statues' to find stillness and engage their core muscles for stability.

Lenny Avatar
Lenny
1/18
Lesson
Electric Hands Slides
Jazz Shapes Activity Sheet

Electric Hands and Parallel Feet

Students learn the difference between ballet turnout and jazz parallel positions while exploring the high-energy 'Jazz Hands' technique.

Lenny Avatar
Lenny
1/18
Lesson
Body Isolations Teacher Guide
Wake Up Body Worksheet
Jazz Intro and Isolations Slides

Body Part Wake Up

Students learn to move one body part at a time—head, shoulders, ribs, and hips—while keeping the rest of the body still to build coordination.

Lenny Avatar
Lenny
1/18
Lesson
Orchestra Finale Slides
Rhythm Role Badges

Body Percussion Band

The final project brings all skills together as students form sections of a 'Body Orchestra.' They perform polyrhythmic patterns to create a full musical composition without instruments.

Lenny Avatar
Lenny
1/17
Lesson
Stepping Traditions Slides
Secret Rhythm Code Worksheet
Call and Response Prompts

Stepping Echoes

Inspired by Stepping and Gumboot dance, students practice auditory memory and group synchronization through call and response patterns. They learn to "speak" with their bodies.

Lenny Avatar
Lenny
1/17
Lesson
Flamenco Energy Slides
Flamenco Pattern Cards
Flamenco Culture Sheet

Flamenco Fire

Students investigate the rhythmic layering of Flamenco, combining powerful stomps (zapateado) with specific hand claps (palmas). They focus on confidence and postural alignment.

Lenny Avatar
Lenny
1/17
Lesson
Irish Step Rhythms Slides
Stiff Body Challenge Tracker
Irish Dance Instructional Notes

Irish Step Rhythms

Focusing on body isolation, students learn the rigid upper body and lightning-fast footwork of Irish Step Dance. They practice maintaining a "stiff as a board" posture while creating rhythmic hops.

Lenny Avatar
Lenny
1/17
Lesson
Listening to Feet Slides
Sound Detective Log
Listening Game Teacher Guide

Listening to Feet

Students identify various sounds produced by feet on different surfaces and explore how movement changes auditory output. They build sensory awareness by guessing movements based solely on sound.

Lenny Avatar
Lenny
1/17
Lesson
Choreography Planner Worksheet
World Dance Diploma
Dance Synthesis Slides Final

Our Moveable History

A culminating workshop where students combine storytelling, community, and performance to create and perform their own classroom dance.

Lenny Avatar
Lenny
1/18
Lesson
Ballet History Slides
Compare the Dance Worksheet
Compare the Dance Answer Key

Kings Queens and Tiptoes

Introduces the history of ballet from royal courts to professional stages, contrasting grounded folk movements with lifted ballet posture.

Lenny Avatar
Lenny
1/18
Lesson
Community Circle Slides
Community Circle Teacher Resource

The Community Circle

Focuses on dance as a tool for community bonding and celebration through European and African circle dance traditions.

Lenny Avatar
Lenny
1/18
Lesson
Hula Nature Slides
Hula Story Map Worksheet

Nature Stories in Hula

A study of Hula as a method of preserving history and storytelling, where hand motions represent elements of nature and cultural heritage.

Lenny Avatar
Lenny
1/18
Lesson
Body Language Teacher Resource
Body Language Slides

The Body Language Lab

Students explore how movement can express ideas and emotions without words, mimicking early human communication and establishing dance as a universal language.

Lenny Avatar
Lenny
1/18
Lesson
Choreography Planner Worksheet
Myth Makers Rubric Teacher Resource
Legacy Reflection Exit Ticket

Legacy in Motion

Working in small groups, students choreograph a short dance piece based on a myth or historical event using the gestures and rhythmic tools learned throughout the unit.

Lenny Avatar
Lenny
1/17
Lesson
Drumbeat Dramas Slides
Rhythm Map Worksheet
Rhythm Pattern Cards

Beats of the Plot

Students explore the relationship between rhythmic patterns, tempo, and dramatic arcs, mapping how drum beats signal conflict and resolution in dance.

Lenny Avatar
Lenny
1/17
Lesson
Masked Magic Slides
Character Weights Worksheet
Costume Connection Teacher Guide

Masked Narratives

Students analyze how masks and heavy costumes in West African and Asian traditions influence character portrayal and movement dynamics.

Lenny Avatar
Lenny
1/17
Lesson
Hand Talk Slides
Global Gesture Map Reference
Gesture Sentences Worksheet

The Language of Hands

Students learn specific hand gestures from traditions like Classical Indian Mudras and Hawaiian Hula, exploring how these 'secret languages' preserve cultural narratives.

Lenny Avatar
Lenny
1/17
Lesson
Silent Storytellers Presentation
Emotion Detectives Worksheet
Gesture Games Teacher Guide

Silent Storytellers

Students investigate the concept of pantomime and gestural language used in ancient cultures, identifying how universal emotions are communicated through posture and facial expression.

Lenny Avatar
Lenny
1/17
Lesson
Jungle Habitat Slides
Habitat Creator Worksheet
Nature Performance Rubric

Choreographing a Nature Habitat

Students work in groups to create a 'habitat dance' that combines the animals and elements explored throughout the sequence.

Lenny Avatar
Lenny
1/17
Lesson
Buzzing Beats Slides
Insect Agility Guide
Quick Bug Cards

Insects and Quick Rhythms

Students practice quick, small movements inspired by insects, exploring speed and vibratory rhythms.

Lenny Avatar
Lenny
1/17
Lesson
Fluidity Slides
Ocean Motion Guide
River Flow Worksheet

Moving Like Water

Students explore fluid movements inspired by water and Polynesian dance, contrasting flow with sharp shapes.

Lenny Avatar
Lenny
1/17
Lesson
Lion Dance Slides
Lion Partnership Guide
Strong and Sleepy Challenge

The Lion and the Dragon

Students learn about the Chinese Lion Dance tradition, focusing on power, levels, and partner coordination.

Lenny Avatar
Lenny
1/17
Lesson
Soaring Wings Slides
Eagle Dance Teacher Guide
Bird Wing Worksheet

Soaring with Birds

Students observe bird movements and traditional Eagle dances to explore balance and wingspan through light, airy motions.

Lenny Avatar
Lenny
1/17
Lesson
Orchestra Finale Slides
Rhythm Role Badges

Body Percussion Band

The final project brings all skills together as students form sections of a 'Body Orchestra.' They perform polyrhythmic patterns to create a full musical composition without instruments.

Lenny Avatar
Lenny
1/17
Lesson
Remix Performance Slides
Remix Facilitation Guide
Time Traveler Certificate

The Time Travel Remix

A culminating project where students 'remix' historical moves with modern styles to create a short performance bridging the past and present.

Lenny Avatar
Lenny
1/17
Lesson
Stepping Traditions Slides
Secret Rhythm Code Worksheet
Call and Response Prompts

Stepping Echoes

Inspired by Stepping and Gumboot dance, students practice auditory memory and group synchronization through call and response patterns. They learn to "speak" with their bodies.

Lenny Avatar
Lenny
1/17
Lesson
Music Movement Slides
Music Lab Teacher Guide
Music Listening Worksheet

Music Changes Movement

Students analyze how different genres of music—from classical violins to electronic beats—influence their body's natural movement and speed.

Lenny Avatar
Lenny
1/17
Lesson
Flamenco Energy Slides
Flamenco Pattern Cards
Flamenco Culture Sheet

Flamenco Fire

Students investigate the rhythmic layering of Flamenco, combining powerful stomps (zapateado) with specific hand claps (palmas). They focus on confidence and postural alignment.

Lenny Avatar
Lenny
1/17
Lesson
Choreography Planner Worksheet
World Dance Diploma
Dance Synthesis Slides Final

Our Moveable History

A culminating workshop where students combine storytelling, community, and performance to create and perform their own classroom dance.

Lenny Avatar
Lenny
1/18
Lesson
Ballet History Slides
Compare the Dance Worksheet
Compare the Dance Answer Key

Kings Queens and Tiptoes

Introduces the history of ballet from royal courts to professional stages, contrasting grounded folk movements with lifted ballet posture.

Lenny Avatar
Lenny
1/18
Lesson
Community Circle Slides
Community Circle Teacher Resource

The Community Circle

Focuses on dance as a tool for community bonding and celebration through European and African circle dance traditions.

Lenny Avatar
Lenny
1/18
Lesson
Hula Nature Slides
Hula Story Map Worksheet

Nature Stories in Hula

A study of Hula as a method of preserving history and storytelling, where hand motions represent elements of nature and cultural heritage.

Lenny Avatar
Lenny
1/18
Lesson
Body Language Teacher Resource
Body Language Slides

The Body Language Lab

Students explore how movement can express ideas and emotions without words, mimicking early human communication and establishing dance as a universal language.

Lenny Avatar
Lenny
1/18
Lesson
Showtime Celebration Slides
My Jazz Routine Planner
Jazz Performance Rubric

Showtime Celebration

The capstone lesson where students combine their skills into a short choreographed routine with a custom ending.

Lenny Avatar
Lenny
1/18
Lesson
Robot vs Ribbon Slides
Movement Quality Cards

Robot vs Ribbon

Students explore contrasting movement qualities, switching between sharp staccato freezes and smooth sustained motions.

Lenny Avatar
Lenny
1/18
Lesson
Jazz Walk Adventure Slides
Cool Cat Checklist Worksheet

Cool Cat Walks

Focuses on the stylized low-center-of-gravity walk, teaching students to move with 'attitude' and rhythm across the floor.

Lenny Avatar
Lenny
1/18
Lesson
Electric Hands Slides
Jazz Shapes Activity Sheet

Electric Hands and Parallel Feet

Students learn the difference between ballet turnout and jazz parallel positions while exploring the high-energy 'Jazz Hands' technique.

Lenny Avatar
Lenny
1/18
Lesson
Body Isolations Teacher Guide
Wake Up Body Worksheet
Jazz Intro and Isolations Slides

Body Part Wake Up

Students learn to move one body part at a time—head, shoulders, ribs, and hips—while keeping the rest of the body still to build coordination.

Lenny Avatar
Lenny
1/18
Lesson
Choreography Planner Worksheet
Myth Makers Rubric Teacher Resource
Legacy Reflection Exit Ticket

Legacy in Motion

Working in small groups, students choreograph a short dance piece based on a myth or historical event using the gestures and rhythmic tools learned throughout the unit.

Lenny Avatar
Lenny
1/17
Lesson
Drumbeat Dramas Slides
Rhythm Map Worksheet
Rhythm Pattern Cards

Beats of the Plot

Students explore the relationship between rhythmic patterns, tempo, and dramatic arcs, mapping how drum beats signal conflict and resolution in dance.

Lenny Avatar
Lenny
1/17
Lesson
Masked Magic Slides
Character Weights Worksheet
Costume Connection Teacher Guide

Masked Narratives

Students analyze how masks and heavy costumes in West African and Asian traditions influence character portrayal and movement dynamics.

Lenny Avatar
Lenny
1/17
Lesson
Hand Talk Slides
Global Gesture Map Reference
Gesture Sentences Worksheet

The Language of Hands

Students learn specific hand gestures from traditions like Classical Indian Mudras and Hawaiian Hula, exploring how these 'secret languages' preserve cultural narratives.

Lenny Avatar
Lenny
1/17
Lesson
Silent Storytellers Presentation
Emotion Detectives Worksheet
Gesture Games Teacher Guide

Silent Storytellers

Students investigate the concept of pantomime and gestural language used in ancient cultures, identifying how universal emotions are communicated through posture and facial expression.

Lenny Avatar
Lenny
1/17
Lesson
Jungle Habitat Slides
Habitat Creator Worksheet
Nature Performance Rubric

Choreographing a Nature Habitat

Students work in groups to create a 'habitat dance' that combines the animals and elements explored throughout the sequence.

Lenny Avatar
Lenny
1/17
Lesson
Buzzing Beats Slides
Insect Agility Guide
Quick Bug Cards

Insects and Quick Rhythms

Students practice quick, small movements inspired by insects, exploring speed and vibratory rhythms.

Lenny Avatar
Lenny
1/17
Lesson
Fluidity Slides
Ocean Motion Guide
River Flow Worksheet

Moving Like Water

Students explore fluid movements inspired by water and Polynesian dance, contrasting flow with sharp shapes.

Lenny Avatar
Lenny
1/17
Lesson
Lion Dance Slides
Lion Partnership Guide
Strong and Sleepy Challenge

The Lion and the Dragon

Students learn about the Chinese Lion Dance tradition, focusing on power, levels, and partner coordination.

Lenny Avatar
Lenny
1/17
Lesson
Soaring Wings Slides
Eagle Dance Teacher Guide
Bird Wing Worksheet

Soaring with Birds

Students observe bird movements and traditional Eagle dances to explore balance and wingspan through light, airy motions.

Lenny Avatar
Lenny
1/17