Principles of muscular strength, endurance, and cardiovascular conditioning. Develops skills for setting personal fitness goals while incorporating flexibility and stretching techniques for injury prevention.
A professional volunteer handbook formatted as a booklet with a vertical center-fold layout. Each 8.5" x 11" sheet contains two 5.5" x 8.5" book pages, featuring a dedicated cover, volunteer tips, station guides, and scoring notes.
A printable volunteer handbook formatted as a booklet (two 5.5" x 8.5" pages per 8.5" x 11" sheet). Includes a professional cover, volunteer tips, and dedicated pages for all 10 Field Day stations.
A set of 10 printable station instruction cards formatted as 4.25" x 5.5" postcards (4 per page). Designed for teachers and volunteers, featuring the Arlington Patriots blue and white theme with high-visibility large fonts balanced for readability.
A modern slide presentation for 10 Field Day stations featuring the Arlington Patriots color scheme. Each slide clearly outlines the objective and 5-step instructions for popular games like Tug of War, Nine Square, and Duck Rescue.
A teacher/therapist guide for bilateral coordination featuring 7 exercises including the new "Super Challenge" quadruped movement. Updated for better printing and layout.
A streamlined 1-page student handout for bilateral coordination exercises with 6 standard challenges and a special "Super Challenge" quadruped movement. Updated with 💂 for Ex 2 and 🧘 for Ex 3.
A high-energy slide deck for 2nd graders featuring 7 coordination exercises, culminating in a "Super Challenge" quadruped movement. Updated Slide 4 with 💂.
A facilitation guide for teachers featuring game modes, learning objectives, and practical tips for implementing the Big Body Blitz movement cards in the classroom.
A comprehensive set of 24 large printable action cards featuring zoo animal, superhero, insect, and dancing movement themes. Each card includes vibrant visuals and clear instructions.
Large, high-contrast visual prompts for the Electric Slide dance sequence, featuring step names, count guides, and modifications for seated/limited mobility students. Each page is perfectly sized for 8.5x11 printing.
Teacher guide for the Electric Slide line dance, including instructional steps, an assessment rubric, and specific modifications for students with limited mobility or those using wheelchairs.
A teacher guide providing learning objectives, lesson sequence, differentiation strategies, and an updated answer key for the Recess Power lesson.
A multiple choice assessment for students with IEPs, featuring visual cues and identical option styling for 1st-2nd grade or Pre-K/K learners. Now includes a question on central idea.
A simplified reading passage for 1st-2nd grade level with visual emoji supports for key concepts like playing, strength, friendship, and brain breaks.
A visual presentation with large text and symbols explaining why recess is important for physical health, social skills, and classroom focus.
A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.
A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.
A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.
A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.
A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.
A student-facing log for tracking progress through 8 balance challenges. Updated Task 7 (Storm Eye) to specify the new tandem stance requirement and Task 5 (Statue) to revert to the beanbag walk wording without the 10-second stand. The layout is optimized for a single page with clear tracking areas.
A comprehensive teacher's guide for the Wobble Wizards lesson. Station 3 updated to remove the 10-second stand requirement for the Frozen Statue challenge. Station 4 updated with specific tandem stance eyes-closed instructions. Layout optimized for two pages with higher contrast notes section. Grade-specific references have been removed.
A vibrant slide deck featuring interactive-style visual task cards for balance exercises. Removed the 10-second stand requirement from the Frozen Statue exercise as requested. Reference to grade level has been removed for broad accessibility.
A teacher and facilitator guide providing clinical context and visual movement activity guide for supporting toe walkers in 1st grade.
Updated daily exercise tracker with 'Cargo Lift' (lifting beanbag on foot) added to the movement set, including a visual diagram for the 1st-grade student.
Updated Gravity Lab slides: Slide 7 now features quotation marks around the word "Glue" to emphasize the therapeutic cue for heel-strike placement.
A masterclass slide deck for the Zen Chair Masterclass updated with two new practice videos and optimized font sizes (minimum 24px) for accessibility. Includes restorative and functional mobility components.
A comprehensive 90-minute facilitator's manual for the Standing Soul Masterclass. Includes pranayama, joint warm-ups, step-by-step postural alignment for key standing poses, and a restorative cool-down phase.
A student reflection log for the combined Zen Chair Masterclass session. Updated for the 90-minute intensive format with phase-specific reflection areas.
A 90-minute facilitator's guide for the Zen Chair Masterclass, featuring a split-session roadmap for stress relief and functional mobility with detailed pacing and instructional tips.
Facilitation notes for Day 4 of the Rhythm Rockstars unit, featuring performance order, audience etiquette reminders, and a final celebration slide.
Compliment cards for student groups to fill out and exchange after performances, reinforcing positive peer feedback and team pride.
Visual presentation for Day 4, featuring performance order, audience etiquette reminders, and a final celebration slide.
Facilitation notes for Day 3 of the Rhythm Rockstars unit, focusing on synchronization, the concept of a 'Sync Meter', and various transition types.
A visual rehearsal checklist for student squads to track their progress in the 'Start', 'Beat', 'Transitions', and 'Finale' phases of their dance.
