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Nutrition

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Nutrition

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Essential food groups, nutrient functions, and balanced meal planning. Develops skills for interpreting nutrition labels and adopting lifelong healthy eating patterns.

Nutrition BasicsEssential macronutrients, vitamins, and minerals necessary for growth, energy, and disease prevention. Examines food groups, hydration, and the interpretation of nutrition labels.
Food GroupsClassification of the five major food groups and their specific contributions to physical growth and energy levels. Examines portion sizes and balanced meal planning using current dietary guidelines.
Balanced MealsEssential food groups, macronutrient distribution, and portion sizing for optimal physiological function. Guides students in constructing nutritionally complete plates using established dietary frameworks.
Healthy Eating HabitsNutrient density, food group identification, and the long-term impact of hydration on physical health. Equips learners with portion control techniques and label-reading skills for informed dietary decision-making.
Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Chef's Guide Teacher Resource

Chef's Guide Teacher Resource

A teacher-facing guide for the Snack Sorcerers lesson. Includes a prep checklist, facilitation steps for the visual recipe, and strategies for differentiation and scaffolding.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scout Slides

Safety Scout Slides

A presentation designed to introduce elementary students to the core concepts of kitchen safety, hygiene, and tool identification. Features large text, high-contrast visuals, and simple rules.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Sequence Scramble Activity

Sequence Scramble Activity

A cut-and-paste sequencing activity where students arrange the steps of the Spark Plug Energy Bites recipe in the correct order. Focuses on sequencing skills and memory recall from the visual recipe.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Spark Plug Recipe Visual

Spark Plug Recipe Visual

A comprehensive visual recipe for Spark Plug Energy Bites, designed for elementary students. It features clear ingredient lists, tool requirements, and an 8-step visual instruction guide with icons and simplified text.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scouts Worksheet

Safety Scouts Worksheet

A two-page worksheet for elementary students focusing on kitchen safety rules and tool identification. It includes matching activities and safety scenario analysis.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Rule Radar Story Car Theme

Rule Radar Story Car Theme

A car-themed social story explaining the different purposes of home rules and school rules, helping students understand when and why to "shift gears." Includes safety rules about fighting and dangerous items using road safety metaphors.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Vibe Sort Worksheet

Vibe Sort Worksheet

A comparative worksheet where students identify whether common rules belong at home, at school, or both. Updated to include safety-specific rules like keeping hands to oneself and not bringing weapons to school.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Rule Radar Story

Rule Radar Story

A social story explaining the different purposes of home rules and school rules, helping students understand when and why to "switch gears." Now includes a dedicated section on school safety rules regarding fighting and dangerous items.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Power Plate Teacher Guide

Power Plate Teacher Guide

A comprehensive guide for teachers to deliver the Power Plate lesson, including learning objectives, pacing, discussion prompts, and differentiation strategies.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Balanced Bite Reference Sheet

Balanced Bite Reference Sheet

A visually engaging reference sheet (anchor chart) summarizing the "Power Plate" method and key examples for each food group.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Daily Fuel Tracker Worksheet

Daily Fuel Tracker Worksheet

A reflective worksheet for students to track their food intake for a day, categorize it into the five food groups, and identify areas for improvement.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Power Plate Slides

Power Plate Slides

A visual presentation introducing the five food groups, the importance of balanced nutrition, and the "Power Plate" method for building healthy meals.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Planet Protector Task Cards

Planet Protector Task Cards

Task cards for Lesson 3 focusing on daily environmental habits like turning off lights, using reusable bags, and saving water.

EE

Erin Esswein

Special Education Teacher
2/12
Material
Sort and Save Worksheet

Sort and Save Worksheet

A worksheet for Lesson 3 involving recycling sorting (blue bin vs trash) and identifying energy and water-saving habits.

EE

Erin Esswein

Special Education Teacher
2/12
Material
Eco Cycle Visual Notes

Eco Cycle Visual Notes

Visual notes for Lesson 3 detailing the "3 Rs" (Reduce, Reuse, Recycle) and a visual sorting guide for blue bins versus trash cans.

EE

Erin Esswein

Special Education Teacher
2/12
Material
Hydration Tracker Student Handout

Hydration Tracker Student Handout

A student-facing hydration tracker and goal-setting handout, featuring hydration hacks, a safety warning section, and a visual log for tracking water consumption throughout the day.

KB

Kelly Brown

Special Education Teacher
4/24
Material
Hydro Hero Slides

Hydro Hero Slides

A high-impact, visual slide presentation on hydration safety featuring vibrant graphics, key biological facts, body check cues, and integrated YouTube videos for in-depth learning.

KB

Kelly Brown

Special Education Teacher
4/24
Material
Hydration Guide Teacher Resource

Hydration Guide Teacher Resource

A teacher-facing facilitation guide for the Hydration Heroics lesson, including objectives, step-by-step instructional prompts, video discussion guides, and tips for addressing misconceptions.

KB

Kelly Brown

Special Education Teacher
4/24
Material
Screen Swap Presentation

Screen Swap Presentation

A vibrant presentation with 5 slides introducing screen-swapping and healthy eating habits as 'power-ups' for students. Features engaging elementary school language and clear calls to action.

W

wwiedeman

Counselor
4/14
Material
Digital Detox Log Worksheet

Digital Detox Log Worksheet

A reflection worksheet to accompany the 'Glitch Showdown' skit, helping students plan healthy snack swaps and active alternatives.

W

wwiedeman

Counselor
4/14
Material
Glitch Showdown Script

Glitch Showdown Script

A funny, high-energy skit for 7-8 performers about a group of screen-addicted students who get 'rebooted' by their active friends with fresh air and healthy snacks. Features relatable elementary language.

W

wwiedeman

Counselor
4/14
Material
Body Fuel Key Guide

Body Fuel Key Guide

Teacher guide and answer key for the Nutrient Fuel lesson, providing instructional tips and solutions for the student packet.

SL

Stephanie Letourneau

Other
4/13
Material
Body Fuel Slides

Body Fuel Slides

Visual presentation to introduce the 6 essential nutrients with high-impact food-based visuals and simple text for SPED instruction.

SL

Stephanie Letourneau

Other
4/13
Material
Body Fuel Packet

Body Fuel Packet

A multi-page activity packet about the 6 essential nutrients, featuring line-drawing coloring pages, sorting, word searches, and yes/no questions for students at a 2nd-grade reading level.

SL

Stephanie Letourneau

Other
4/13
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Chef's Guide Teacher Resource

Chef's Guide Teacher Resource

A teacher-facing guide for the Snack Sorcerers lesson. Includes a prep checklist, facilitation steps for the visual recipe, and strategies for differentiation and scaffolding.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scout Slides

Safety Scout Slides

A presentation designed to introduce elementary students to the core concepts of kitchen safety, hygiene, and tool identification. Features large text, high-contrast visuals, and simple rules.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Sequence Scramble Activity

Sequence Scramble Activity

A cut-and-paste sequencing activity where students arrange the steps of the Spark Plug Energy Bites recipe in the correct order. Focuses on sequencing skills and memory recall from the visual recipe.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Spark Plug Recipe Visual

Spark Plug Recipe Visual

A comprehensive visual recipe for Spark Plug Energy Bites, designed for elementary students. It features clear ingredient lists, tool requirements, and an 8-step visual instruction guide with icons and simplified text.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scouts Worksheet

Safety Scouts Worksheet

A two-page worksheet for elementary students focusing on kitchen safety rules and tool identification. It includes matching activities and safety scenario analysis.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Hero Badge Exit Ticket

Hero Badge Exit Ticket

A quick reflection 'Hero Badge' exit ticket for students to identify a healthy or safe choice they plan to make. Designed with two tickets per page for easy printing.

RM

Ronald Millar

Counselor
2/26
Material
Screen Swap Presentation

Screen Swap Presentation

A vibrant presentation with 5 slides introducing screen-swapping and healthy eating habits as 'power-ups' for students. Features engaging elementary school language and clear calls to action.

W

wwiedeman

Counselor
4/14
Material
Digital Detox Log Worksheet

Digital Detox Log Worksheet

A reflection worksheet to accompany the 'Glitch Showdown' skit, helping students plan healthy snack swaps and active alternatives.

W

wwiedeman

Counselor
4/14
Material
Glitch Showdown Script

Glitch Showdown Script

A funny, high-energy skit for 7-8 performers about a group of screen-addicted students who get 'rebooted' by their active friends with fresh air and healthy snacks. Features relatable elementary language.

W

wwiedeman

Counselor
4/14
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Yum Yum Picture Menu Document

Yum Yum Picture Menu Document

A colorful and appetizing 1-page picture menu featuring 16 common food and drink items. Each item includes a large representative emoji or a custom visual, a clear label, and a checkbox for students to 'order' or select their choices. Now with custom CSS jellybeans and a classic red wiggly Jello mold.

SW

Shani Whilby

Other
3/17
Material
Salsa Scientist Reflection

Salsa Scientist Reflection

A student reflection worksheet for the Salsa Smash activity, focusing on sequencing steps and reflecting on the sensory experience.

ZC

Zachariah Call

Paraprofessional
3/4
Material
Salsa Smash Teacher Guide

Salsa Smash Teacher Guide

A comprehensive teacher facilitation guide with prep tips, safety considerations, vocabulary, and discussion questions for the Salsa Smash activity.

ZC

Zachariah Call

Paraprofessional
3/4
Material
Salsa Smash Recipe Card

Salsa Smash Recipe Card

A vibrant, visual-heavy recipe card for elementary students to follow step-by-step instructions to make fresh salsa.

ZC

Zachariah Call

Paraprofessional
3/4
Material
Hero Mission Cards Discussion

Hero Mission Cards Discussion

A set of 6 printable discussion cards (Hero Mission Cards) focusing on hygiene, nutrition, and sleep with engaging scenarios for student discussion.

JC

Jennifer Cattnach

Counselor
2/24
Material
Body Hero Code Reading

Body Hero Code Reading

A reading passage titled 'The Body Hero Code' that explains hygiene, nutrition, and sleep using a superhero metaphor, followed by comprehension questions.

JC

Jennifer Cattnach

Counselor
2/24
Material
Body Heroes Teacher Guide

Body Heroes Teacher Guide

A comprehensive teacher's guide for the Body Heroes lesson, featuring instructional steps, talking points for hygiene, nutrition, and sleep, and a structured lesson flow with a creative superhero theme.

JC

Jennifer Cattnach

Counselor
2/24
Material
Rule Radar Story Car Theme

Rule Radar Story Car Theme

A car-themed social story explaining the different purposes of home rules and school rules, helping students understand when and why to "shift gears." Includes safety rules about fighting and dangerous items using road safety metaphors.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Vibe Sort Worksheet

Vibe Sort Worksheet

A comparative worksheet where students identify whether common rules belong at home, at school, or both. Updated to include safety-specific rules like keeping hands to oneself and not bringing weapons to school.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Rule Radar Story

Rule Radar Story

A social story explaining the different purposes of home rules and school rules, helping students understand when and why to "switch gears." Now includes a dedicated section on school safety rules regarding fighting and dangerous items.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Power Plate Teacher Guide

Power Plate Teacher Guide

A comprehensive guide for teachers to deliver the Power Plate lesson, including learning objectives, pacing, discussion prompts, and differentiation strategies.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Balanced Bite Reference Sheet

Balanced Bite Reference Sheet

A visually engaging reference sheet (anchor chart) summarizing the "Power Plate" method and key examples for each food group.

JK

Jonda Krontz

Special Education Teacher
2/13
Material
Hydration Tracker Student Handout

Hydration Tracker Student Handout

A student-facing hydration tracker and goal-setting handout, featuring hydration hacks, a safety warning section, and a visual log for tracking water consumption throughout the day.

KB

Kelly Brown

Special Education Teacher
4/24
Material
Hydro Hero Slides

Hydro Hero Slides

A high-impact, visual slide presentation on hydration safety featuring vibrant graphics, key biological facts, body check cues, and integrated YouTube videos for in-depth learning.

KB

Kelly Brown

Special Education Teacher
4/24
Material
Hydration Guide Teacher Resource

Hydration Guide Teacher Resource

A teacher-facing facilitation guide for the Hydration Heroics lesson, including objectives, step-by-step instructional prompts, video discussion guides, and tips for addressing misconceptions.

KB

Kelly Brown

Special Education Teacher
4/24
Material
Screen Swap Presentation

Screen Swap Presentation

A vibrant presentation with 5 slides introducing screen-swapping and healthy eating habits as 'power-ups' for students. Features engaging elementary school language and clear calls to action.

W

wwiedeman

Counselor
4/14
Material
Digital Detox Log Worksheet

Digital Detox Log Worksheet

A reflection worksheet to accompany the 'Glitch Showdown' skit, helping students plan healthy snack swaps and active alternatives.

W

wwiedeman

Counselor
4/14
Material
Glitch Showdown Script

Glitch Showdown Script

A funny, high-energy skit for 7-8 performers about a group of screen-addicted students who get 'rebooted' by their active friends with fresh air and healthy snacks. Features relatable elementary language.

W

wwiedeman

Counselor
4/14
Material
Body Fuel Key Guide

Body Fuel Key Guide

Teacher guide and answer key for the Nutrient Fuel lesson, providing instructional tips and solutions for the student packet.

SL

Stephanie Letourneau

Other
4/13
Material
Body Fuel Slides

Body Fuel Slides

Visual presentation to introduce the 6 essential nutrients with high-impact food-based visuals and simple text for SPED instruction.

SL

Stephanie Letourneau

Other
4/13
Material
Body Fuel Packet

Body Fuel Packet

A multi-page activity packet about the 6 essential nutrients, featuring line-drawing coloring pages, sorting, word searches, and yes/no questions for students at a 2nd-grade reading level.

SL

Stephanie Letourneau

Other
4/13
Material
Allergy Defense Teacher Guide

Allergy Defense Teacher Guide

A detailed 30-minute lesson plan for teachers, including pacing, discussion prompts, and key safety takeaways for an allergy awareness lesson.

AA

Amanda Azevedo

Nurse
4/6
Material
Symptom Sorting Activity

Symptom Sorting Activity

A cut-and-paste sorting activity where students distinguish between healthy body signals and allergy warning signs.

AA

Amanda Azevedo

Nurse
4/6
Material
Allergy Alert Slides

Allergy Alert Slides

A colorful and clear instructional slide deck for students about allergy basics, symptoms, safety rules (not sharing food), and EpiPen awareness.

AA

Amanda Azevedo

Nurse
4/6
Material
Apple Bake Recipe

Apple Bake Recipe

A visually supported two-page recipe for baked apples, featuring clear icons, a simple step-by-step layout, and a large reflection area for student feedback. Designed for young learners with bold text and safety reminders.

T

ti.hansen

Paraprofessional
3/31
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Chef's Guide Teacher Resource

Chef's Guide Teacher Resource

A teacher-facing guide for the Snack Sorcerers lesson. Includes a prep checklist, facilitation steps for the visual recipe, and strategies for differentiation and scaffolding.

HC

Heather Cortez

Special Education Teacher
3/9
Material
Safety Scout Slides

Safety Scout Slides

A presentation designed to introduce elementary students to the core concepts of kitchen safety, hygiene, and tool identification. Features large text, high-contrast visuals, and simple rules.

HC

Heather Cortez

Special Education Teacher
3/9