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Dance

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  1. Arts & Creativity

Dance

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Develops technical proficiency and creative movement skills across various styles. Examines choreographic principles alongside the historical and cultural origins of diverse global dance forms.

Creative MovementGuided improvisation, spatial awareness, and rhythmic exploration to foster self-expression. Develops fundamental motor coordination and emotional communication through physical storytelling.
Dance TechniquesFundamental alignment, balance, and specialized footwork across diverse styles including ballet, contemporary, and jazz. Develops technical precision, flexibility, and spatial awareness through targeted movement sequences.
ChoreographyMovement composition, spatial awareness, and rhythmic structure. Develops skills in motif development, improvisation techniques, and stagecraft for performance-ready sequences.
Dance History and CultureEvolution of global dance traditions from ancient ritual roots to contemporary stage performances. Connects cultural movements, historical contexts, and key choreographic innovations across diverse societies.
Lesson
Choreography Planner Worksheet
Myth Makers Rubric Teacher Resource
Legacy Reflection Exit Ticket

Legacy in Motion

Working in small groups, students choreograph a short dance piece based on a myth or historical event using the gestures and rhythmic tools learned throughout the unit.

Lenny Avatar
Lenny
1/17
Lesson
Drumbeat Dramas Slides
Rhythm Map Worksheet
Rhythm Pattern Cards

Beats of the Plot

Students explore the relationship between rhythmic patterns, tempo, and dramatic arcs, mapping how drum beats signal conflict and resolution in dance.

Lenny Avatar
Lenny
1/17
Lesson
Masked Magic Slides
Character Weights Worksheet
Costume Connection Teacher Guide

Masked Narratives

Students analyze how masks and heavy costumes in West African and Asian traditions influence character portrayal and movement dynamics.

Lenny Avatar
Lenny
1/17
Lesson
Hand Talk Slides
Global Gesture Map Reference
Gesture Sentences Worksheet

The Language of Hands

Students learn specific hand gestures from traditions like Classical Indian Mudras and Hawaiian Hula, exploring how these 'secret languages' preserve cultural narratives.

Lenny Avatar
Lenny
1/17
Lesson
Silent Storytellers Presentation
Emotion Detectives Worksheet
Gesture Games Teacher Guide

Silent Storytellers

Students investigate the concept of pantomime and gestural language used in ancient cultures, identifying how universal emotions are communicated through posture and facial expression.

Lenny Avatar
Lenny
1/17
Lesson
Future Choreographers Slides
Choreography Lab Planner Worksheet

The Future of Dance

In this final project, students work in groups to create their own 'Modern Dance' piece by intentionally breaking a traditional rule and performing for their peers.

Lenny Avatar
Lenny
1/17
Lesson
Ailey Spirit Slides
Memory Movement Map Worksheet

Dancing Our Stories

Students examine Alvin Ailey's work, focusing on how personal memories and cultural spirit can be transformed into expressive choreography.

Lenny Avatar
Lenny
1/17
Lesson
Chance Dance Slides
Chance Dance Dice Key Worksheet

Roll of the Dice

Students learn about Merce Cunningham's abstract approach to dance, using dice and chance to determine the sequence of movements.

Lenny Avatar
Lenny
1/17
Lesson
Core Emotion Slides
Sharp and Soft Shapes Worksheet
Graham Workshop Guide Teacher Resource

The Emotional Core

Students explore Martha Graham's technique of 'contract and release' to express powerful emotions. They focus on the body's core and creating sharp vs. soft shapes.

Lenny Avatar
Lenny
1/17
Lesson
Barefoot Revolution Slides
Nature Rhythm Worksheet
Duncan Dance Guide Teacher Resource

Barefoot and Free

Students discover Isadora Duncan's natural movement style and her rejection of ballet traditions. They explore breath-based movement and use scarves to mimic natural rhythms.

Lenny Avatar
Lenny
1/17
Lesson
Dance Museum Slides
Exhibit Planner Worksheet
Museum Curator Teacher Guide

Time Machine Museum

A culminating project where students curate a living museum exhibit of American dance styles, demonstrating moves and explaining cultural context.

Lenny Avatar
Lenny
1/17
Lesson
Bronx Beat Slides
Four Elements Worksheet
Hip Hop Origins Teacher Guide

The Bronx Break

Investigation of the 1970s Bronx origins of Hip Hop, focusing on the 'break', b-boying/b-girling, and the four cultural elements.

Lenny Avatar
Lenny
1/17
Lesson
The Twist Slides
Dance Trends Worksheet
Rock and Roll Teacher Guide

Twist and Shout

Students explore the 1950s and 60s shift from partner dancing to individual expression with 'The Twist' and discuss how television spread dance trends.

Lenny Avatar
Lenny
1/17
Lesson
Silent Stories Slides
Narrative Planner Worksheet
Performance Rubric Teacher Guide

Silent Stories

Synthesize learning by adapting a story into a movement narrative using a blend of gestures and styles studied throughout the sequence.

Lenny Avatar
Lenny
1/17
Lesson
Swing Era Slides
Lindy Hop Logic Worksheet
Jazz Age Teacher Guide

Swing City

Focusing on the 1920s and 30s Harlem Renaissance, students learn about the Lindy Hop and the influence of Jazz music on social dance and improvisation.

Lenny Avatar
Lenny
1/17
Lesson
Rhythm Roots Slides
Foot Percussion Worksheet
Tap Origins Teacher Guide

Rhythm Roots

Students discover the origins of Tap dance by examining the fusion of Irish step dancing and West African Juba dance. The lesson focuses on rhythm and the body as a percussion instrument.

Lenny Avatar
Lenny
1/17
Lesson
Mask Magic Slides
Mask Movement Sheet
Mask Teacher Guide

Mask Magic

Examine how masks in West African and Japanese dance traditions transform movement and require the body to communicate more expressively.

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Lenny
1/17
Lesson
Ballet Pantomime Slides
Ballet Pantomime Cards
Ballet Lesson Guide

Ballet Pantomime

Investigate the codified system of pantomime in European Ballet, learning how dancers communicate complex emotions and actions without words.

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Lenny
1/17
Lesson
Magic Mudras Slides
Mudra Matching Worksheet
Mudras Teacher Guide

Magic Mudras

Discover the precise hand gestures (mudras) of Classical Indian dance (Bharatanatyam) and how they represent animals, gods, and concepts.

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Lenny
1/17
Lesson
Hula Gestures Worksheet
Hula Hands Slides
Hula Lesson Guide

Hula Hands

Explore the history of Hawaiian Hula as a narrative tool for preserving myths and genealogy, focusing on specific hand gestures for nature and storytelling.

Lenny Avatar
Lenny
1/17
Lesson
Dance Museum Slides
Exhibit Planner Worksheet
Museum Curator Teacher Guide

Time Machine Museum

A culminating project where students curate a living museum exhibit of American dance styles, demonstrating moves and explaining cultural context.

Lenny Avatar
Lenny
1/17
Lesson
Bronx Beat Slides
Four Elements Worksheet
Hip Hop Origins Teacher Guide

The Bronx Break

Investigation of the 1970s Bronx origins of Hip Hop, focusing on the 'break', b-boying/b-girling, and the four cultural elements.

Lenny Avatar
Lenny
1/17
Lesson
The Twist Slides
Dance Trends Worksheet
Rock and Roll Teacher Guide

Twist and Shout

Students explore the 1950s and 60s shift from partner dancing to individual expression with 'The Twist' and discuss how television spread dance trends.

Lenny Avatar
Lenny
1/17
Lesson
Swing Era Slides
Lindy Hop Logic Worksheet
Jazz Age Teacher Guide

Swing City

Focusing on the 1920s and 30s Harlem Renaissance, students learn about the Lindy Hop and the influence of Jazz music on social dance and improvisation.

Lenny Avatar
Lenny
1/17
Lesson
Rhythm Roots Slides
Foot Percussion Worksheet
Tap Origins Teacher Guide

Rhythm Roots

Students discover the origins of Tap dance by examining the fusion of Irish step dancing and West African Juba dance. The lesson focuses on rhythm and the body as a percussion instrument.

Lenny Avatar
Lenny
1/17
Lesson
Emotion in Motion Teacher Guide
Emotion Motion Planner Worksheet

Emotion in Motion

Students synthesize learned techniques to create a short group dance based on specific emotions, utilizing various levels.

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Lenny
1/17
Lesson
Leaps and Limits Teacher Guide
High Low Comparison Chart Worksheet

Leaps and Limits

Contrasts floor work with high, expansive movements like triplet runs and stag leaps, focusing on elevation and extension.

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Lenny
1/17
Lesson
Gliding and Rolling Teacher Guide
Momentum Map Planning Worksheet

Gliding and Rolling

Students learn floor locomotion techniques like log rolls and body slides, investigating momentum and low-level travel.

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Lenny
1/17
Lesson
Melting to the Floor Teacher Guide
Floor Partner Checklist Worksheet

Melting to the Floor

Focuses on the technical mechanics of moving from standing to the floor safely using spirals and soft joints.

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Lenny
1/17
Lesson
Breath and Bone Teacher Guide
My Movement Breath Worksheet
Breath and Bone Slides

Breath and Bone

Students explore the concept of tension and relaxation in the body using Graham-inspired contraction and release to generate movement from the center.

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Lenny
1/17
Lesson
Center Stage Teacher Guide
Center Stage Slides
Showtime Review Evaluation

Center Stage Performance

Students combine all learned elements into a choreographed jazz routine, focusing on performance quality, energy, and sharp dynamics.

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Lenny
1/17
Lesson
Fancy Feet Teacher Guide
Fancy Feet Slides
Fancy Feet Reference Sheet

The Fancy Feet Shuffle

Students master the 'back-side-front' three-step pattern of the pas de bourrée, moving from a slow breakdown to dancing at tempo with agility.

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Lenny
1/17
Lesson
Quick Kicks Teacher Guide
Quick Kicks Slides
Transition Tracker Worksheet

Quick Kicks and Sharp Turns

Students break down the kick ball change and pivot turn, focusing on weight transfer and directional changes to build muscle memory and speed.

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Lenny
1/17
Lesson
Smooth Strides Teacher Guide
Smooth Strides Slides
Levels of Style Reflection

Smooth Strides and Levels

This lesson introduces the stylized jazz walk, focusing on staying low with bent knees and exploring movement through high, medium, and low levels.

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Lenny
1/17
Lesson
Isolation Station Teacher Guide
Isolation Station Slides
Isolation Investigation Worksheet

Isolation Station

Students learn to move one body part at a time (head, shoulders, ribs, hips) independent of the rest of the body, practicing to a steady beat to develop coordination.

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Lenny
1/17
Lesson
Dance Flow Slides Review
Peer Performance Review Sheet
Final Phrase Teacher Guide

Dance Flow Finale Lesson

Culminating lesson where students combine techniques into a short phrase and perform peer reviews of alignment during transitions.

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Lenny
1/17
Lesson
Statue Shapes Slides
Balance Log Sheet Training
Gravity Games Teacher Guide

Statue Shapes Lesson

Focuses on one-legged balances in pass\u00e9 and arabesque shapes, emphasizing complete weight shifting over the standing leg.

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Lenny
1/17
Lesson
Dizzy No More Slides
Target Practice Sheet Visuals
Spin Secrets Teacher Guide

Spin Secrets Lesson

Teaches 'spotting' technique to prevent dizziness and maintain balance during rotations using slow quarter and half turns.

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Lenny
1/17
Lesson
Spring and Rise Slides
Form Check List Worksheet
Verticality Drills Teacher Guide

Spring and Rise Lesson

Introduces pli\u00e9 and relev\u00e9 as tools for force and safety, practicing in parallel and turned-out positions with proper knee alignment.

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Lenny
1/17
Lesson
Posture Power Slides
Skeleton Stack Worksheet
Alignment Cues Teacher Guide

Spine Stackers Lesson

Students explore the concept of a 'neutral spine' through floor and standing exercises, learning to stack their skeletal structure for maximum stability.

Lenny Avatar
Lenny
1/17
Lesson
Choreography Planner Worksheet
Myth Makers Rubric Teacher Resource
Legacy Reflection Exit Ticket

Legacy in Motion

Working in small groups, students choreograph a short dance piece based on a myth or historical event using the gestures and rhythmic tools learned throughout the unit.

Lenny Avatar
Lenny
1/17
Lesson
Drumbeat Dramas Slides
Rhythm Map Worksheet
Rhythm Pattern Cards

Beats of the Plot

Students explore the relationship between rhythmic patterns, tempo, and dramatic arcs, mapping how drum beats signal conflict and resolution in dance.

Lenny Avatar
Lenny
1/17
Lesson
Masked Magic Slides
Character Weights Worksheet
Costume Connection Teacher Guide

Masked Narratives

Students analyze how masks and heavy costumes in West African and Asian traditions influence character portrayal and movement dynamics.

Lenny Avatar
Lenny
1/17
Lesson
Hand Talk Slides
Global Gesture Map Reference
Gesture Sentences Worksheet

The Language of Hands

Students learn specific hand gestures from traditions like Classical Indian Mudras and Hawaiian Hula, exploring how these 'secret languages' preserve cultural narratives.

Lenny Avatar
Lenny
1/17
Lesson
Silent Storytellers Presentation
Emotion Detectives Worksheet
Gesture Games Teacher Guide

Silent Storytellers

Students investigate the concept of pantomime and gestural language used in ancient cultures, identifying how universal emotions are communicated through posture and facial expression.

Lenny Avatar
Lenny
1/17
Lesson
Future Choreographers Slides
Choreography Lab Planner Worksheet

The Future of Dance

In this final project, students work in groups to create their own 'Modern Dance' piece by intentionally breaking a traditional rule and performing for their peers.

Lenny Avatar
Lenny
1/17
Lesson
Ailey Spirit Slides
Memory Movement Map Worksheet

Dancing Our Stories

Students examine Alvin Ailey's work, focusing on how personal memories and cultural spirit can be transformed into expressive choreography.

Lenny Avatar
Lenny
1/17
Lesson
Chance Dance Slides
Chance Dance Dice Key Worksheet

Roll of the Dice

Students learn about Merce Cunningham's abstract approach to dance, using dice and chance to determine the sequence of movements.

Lenny Avatar
Lenny
1/17
Lesson
Core Emotion Slides
Sharp and Soft Shapes Worksheet
Graham Workshop Guide Teacher Resource

The Emotional Core

Students explore Martha Graham's technique of 'contract and release' to express powerful emotions. They focus on the body's core and creating sharp vs. soft shapes.

Lenny Avatar
Lenny
1/17
Lesson
Barefoot Revolution Slides
Nature Rhythm Worksheet
Duncan Dance Guide Teacher Resource

Barefoot and Free

Students discover Isadora Duncan's natural movement style and her rejection of ballet traditions. They explore breath-based movement and use scarves to mimic natural rhythms.

Lenny Avatar
Lenny
1/17
Lesson
Dance Museum Slides
Exhibit Planner Worksheet
Museum Curator Teacher Guide

Time Machine Museum

A culminating project where students curate a living museum exhibit of American dance styles, demonstrating moves and explaining cultural context.

Lenny Avatar
Lenny
1/17
Lesson
Bronx Beat Slides
Four Elements Worksheet
Hip Hop Origins Teacher Guide

The Bronx Break

Investigation of the 1970s Bronx origins of Hip Hop, focusing on the 'break', b-boying/b-girling, and the four cultural elements.

Lenny Avatar
Lenny
1/17
Lesson
The Twist Slides
Dance Trends Worksheet
Rock and Roll Teacher Guide

Twist and Shout

Students explore the 1950s and 60s shift from partner dancing to individual expression with 'The Twist' and discuss how television spread dance trends.

Lenny Avatar
Lenny
1/17
Lesson
Swing Era Slides
Lindy Hop Logic Worksheet
Jazz Age Teacher Guide

Swing City

Focusing on the 1920s and 30s Harlem Renaissance, students learn about the Lindy Hop and the influence of Jazz music on social dance and improvisation.

Lenny Avatar
Lenny
1/17
Lesson
Rhythm Roots Slides
Foot Percussion Worksheet
Tap Origins Teacher Guide

Rhythm Roots

Students discover the origins of Tap dance by examining the fusion of Irish step dancing and West African Juba dance. The lesson focuses on rhythm and the body as a percussion instrument.

Lenny Avatar
Lenny
1/17
Lesson
Classroom Ritual Slides
Ritual Design Planner Worksheet
Ritual Performance Rubric

Our Community Ritual

Small groups synthesize their learning to choreograph a classroom ritual that celebrates a shared value or daily milestone.

Lenny Avatar
Lenny
1/17
Lesson
Mighty Chain Slides
Mighty Chain Teacher Guide

The Mighty Chain

Learners examine the Ancient Greek 'Choros' to understand how circle dances foster community unity and synchronized movement.

Lenny Avatar
Lenny
1/17
Lesson
Circle of Stories Slides
Hoop Storyboard Worksheet

Circle of Stories

Students explore the symbolism and history of the Native American Hoop Dance, practicing prop manipulation to tell stories through nature-inspired shapes.

Lenny Avatar
Lenny
1/17
Lesson
Rhythms of the Earth Slides
Harvest Rhythms Guide

Rhythms of the Earth

Focusing on West African traditions, students learn how agricultural societies used rhythmic movement to connect with the earth and celebrate the harvest.

Lenny Avatar
Lenny
1/17
Lesson
Ritual Detective Worksheet
Movement Meanings Slides

Ritual vs Performance

Students define 'ritual' versus 'performance' by analyzing the purposes of dance (hunting, harvest, war, celebration) across different cultures.

Lenny Avatar
Lenny
1/17
Lesson
Festival Pitch Slides
Festival Curator Planner
World Music Answer Key

Global Music Festival Design

Students work in small groups to 'curate' a stage for a world music festival. They select a region, choose instruments to feature, and explain why that music is unique.

Lenny Avatar
Lenny
1/18
Lesson
Heartbeat Drum Slides
Listening Heartbeat Worksheet
Indigenous Culture Guide

Indigenous Music of North America

Students listen to the drumming and singing styles of Native American tribes. They discuss the importance of the drum as the 'heartbeat' and the preservation of culture through powwow music.

Lenny Avatar
Lenny
1/18
Lesson
Andean Echoes Slides
Panpipe Maker Activity
Latin Rhythms Guide

Music of the Andes and Latin America

Students investigate the wind and percussion instruments of South America, such as panpipes and maracas, and explore the connection between music and dance in Latin American cultures.

Lenny Avatar
Lenny
1/18
Lesson
Silk Road Melodies Slides
Pentatonic Patterns Worksheet
Asia Listening Guide

Sounds of the Silk Road: Asia

This lesson introduces the Pentatonic scale (5-note scale) common in traditional Chinese and Japanese music. Students listen to string instruments like the Koto or Erhu and compare them to the violin.

Lenny Avatar
Lenny
1/18
Lesson
Beat Explorer Slides
Drum Language Worksheet
Rhythm Circle Guide

Rhythms of West Africa

Students explore polyrhythms and the role of the Djembe drum in West African culture, learning how rhythm serves as a form of communication and community celebration.

Lenny Avatar
Lenny
1/18
Lesson
Choreography Planner Worksheet
Myth Makers Rubric Teacher Resource
Legacy Reflection Exit Ticket

Legacy in Motion

Working in small groups, students choreograph a short dance piece based on a myth or historical event using the gestures and rhythmic tools learned throughout the unit.

Lenny Avatar
Lenny
1/17
Lesson
Drumbeat Dramas Slides
Rhythm Map Worksheet
Rhythm Pattern Cards

Beats of the Plot

Students explore the relationship between rhythmic patterns, tempo, and dramatic arcs, mapping how drum beats signal conflict and resolution in dance.

Lenny Avatar
Lenny
1/17
Lesson
Masked Magic Slides
Character Weights Worksheet
Costume Connection Teacher Guide

Masked Narratives

Students analyze how masks and heavy costumes in West African and Asian traditions influence character portrayal and movement dynamics.

Lenny Avatar
Lenny
1/17
Lesson
Hand Talk Slides
Global Gesture Map Reference
Gesture Sentences Worksheet

The Language of Hands

Students learn specific hand gestures from traditions like Classical Indian Mudras and Hawaiian Hula, exploring how these 'secret languages' preserve cultural narratives.

Lenny Avatar
Lenny
1/17
Lesson
Silent Storytellers Presentation
Emotion Detectives Worksheet
Gesture Games Teacher Guide

Silent Storytellers

Students investigate the concept of pantomime and gestural language used in ancient cultures, identifying how universal emotions are communicated through posture and facial expression.

Lenny Avatar
Lenny
1/17
Lesson
Future Choreographers Slides
Choreography Lab Planner Worksheet

The Future of Dance

In this final project, students work in groups to create their own 'Modern Dance' piece by intentionally breaking a traditional rule and performing for their peers.

Lenny Avatar
Lenny
1/17
Lesson
Ailey Spirit Slides
Memory Movement Map Worksheet

Dancing Our Stories

Students examine Alvin Ailey's work, focusing on how personal memories and cultural spirit can be transformed into expressive choreography.

Lenny Avatar
Lenny
1/17
Lesson
Chance Dance Slides
Chance Dance Dice Key Worksheet

Roll of the Dice

Students learn about Merce Cunningham's abstract approach to dance, using dice and chance to determine the sequence of movements.

Lenny Avatar
Lenny
1/17
Lesson
Core Emotion Slides
Sharp and Soft Shapes Worksheet
Graham Workshop Guide Teacher Resource

The Emotional Core

Students explore Martha Graham's technique of 'contract and release' to express powerful emotions. They focus on the body's core and creating sharp vs. soft shapes.

Lenny Avatar
Lenny
1/17
Lesson
Barefoot Revolution Slides
Nature Rhythm Worksheet
Duncan Dance Guide Teacher Resource

Barefoot and Free

Students discover Isadora Duncan's natural movement style and her rejection of ballet traditions. They explore breath-based movement and use scarves to mimic natural rhythms.

Lenny Avatar
Lenny
1/17
Lesson
Dance Museum Slides
Exhibit Planner Worksheet
Museum Curator Teacher Guide

Time Machine Museum

A culminating project where students curate a living museum exhibit of American dance styles, demonstrating moves and explaining cultural context.

Lenny Avatar
Lenny
1/17
Lesson
Bronx Beat Slides
Four Elements Worksheet
Hip Hop Origins Teacher Guide

The Bronx Break

Investigation of the 1970s Bronx origins of Hip Hop, focusing on the 'break', b-boying/b-girling, and the four cultural elements.

Lenny Avatar
Lenny
1/17
Lesson
The Twist Slides
Dance Trends Worksheet
Rock and Roll Teacher Guide

Twist and Shout

Students explore the 1950s and 60s shift from partner dancing to individual expression with 'The Twist' and discuss how television spread dance trends.

Lenny Avatar
Lenny
1/17
Lesson
Silent Stories Slides
Narrative Planner Worksheet
Performance Rubric Teacher Guide

Silent Stories

Synthesize learning by adapting a story into a movement narrative using a blend of gestures and styles studied throughout the sequence.

Lenny Avatar
Lenny
1/17
Lesson
Swing Era Slides
Lindy Hop Logic Worksheet
Jazz Age Teacher Guide

Swing City

Focusing on the 1920s and 30s Harlem Renaissance, students learn about the Lindy Hop and the influence of Jazz music on social dance and improvisation.

Lenny Avatar
Lenny
1/17