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Fitness and Physical Activity

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Fitness and Physical Activity

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Principles of muscular strength, endurance, and cardiovascular conditioning. Develops skills for setting personal fitness goals while incorporating flexibility and stretching techniques for injury prevention.

Flexibility and StretchingDynamic and static stretching techniques to improve joint range of motion and reduce injury risks. Connects muscle anatomy with practical routines for pre-workout preparation and post-activity recovery.
Material
Jungle Adventure Log

Jungle Adventure Log

A student-facing tracking sheet for the Jungle Gym Quest, allowing children to check off completed activities and reflect on their progress.

ST

Stacey Tarin

Other
2/23
Material
Jungle Quest Cards

Jungle Quest Cards

Set of 8 printable jungle-themed activity cards focusing on balance, coordination, motor planning, and praxis for gross motor development.

ST

Stacey Tarin

Other
2/23
Material
Jungle Quest Guide

Jungle Quest Guide

A professional teacher/therapist guide for the Jungle Gym Quest motor program, including grading tips and session note areas.

ST

Stacey Tarin

Other
2/23
Material
Workout Wednesday Slides

Workout Wednesday Slides

Visual presentation for Workout Wednesday, introducing the stations, champion mindset, rotation rules, and cool-down reflection.

KB

Kelly Brown

Special Education Teacher
2/17
Material
Inclusive Move Guide

Inclusive Move Guide

A teacher guide for adapting Workout Wednesday stations, providing modifications to ensure accessibility for students with diverse physical and sensory needs, specifically updated for seniors and hip injury recovery.

KB

Kelly Brown

Special Education Teacher
2/17
Material
Champion Log Tracker

Champion Log Tracker

A student tracking sheet for 'Workout Wednesday' to record results, rate effort levels, and self-assess social teamwork and sportsmanship skills.

KB

Kelly Brown

Special Education Teacher
2/17
Material
Rotation Relay Schedule

Rotation Relay Schedule

A visual rotation chart for up to 6 groups, mapping out the station flow for a full 'Workout Wednesday' circuit to ensure efficient movement and organization.

KB

Kelly Brown

Special Education Teacher
2/17
Material
Champion Station Cards

Champion Station Cards

Set of 6 high-visibility activity cards for Workout Wednesday stations, updated to replace Slalom Stroll with Steady Steppers for improved safety and accessibility.

KB

Kelly Brown

Special Education Teacher
2/17
Material
Zen Zone Task Cards Plus

Zen Zone Task Cards Plus

An updated set of 10 printable yoga task cards featuring character-based illustrations. Each card uses CSS-rendered characters with diverse skin tones, hair styles, and clothing to represent the poses more realistically while maintaining a clean, classroom-friendly aesthetic.

GC

Grace Connaughton

Special Education Teacher
2/11
Material
Seasonal Sorting Worksheet

Seasonal Sorting Worksheet

A simple visual worksheet for Pre-K students to practice seasonal association. Features a matching activity connecting season icons to tools (like an umbrella or sunglasses) and a space for a drawing of their favorite seasonal activity.

Lenny Avatar
Lenny
1/19
Material
Season Movers Teacher Guide

Season Movers Teacher Guide

A comprehensive teacher guide for the 'Seasonal Movers' lesson, including a 30-minute pacing plan, specific video teaching moments with timestamps, teacher scripts, and classroom management tips for Pre-K.

Lenny Avatar
Lenny
1/19
Material
Season Shakers Slides

Season Shakers Slides

A bright, visual slide deck for Pre-K students featuring the 'Seasons Song' video and clear visual cues for seasonal movement poses (Winter, Spring, Summer, Autumn). Includes a warm-up and closure discussion slide.

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Lenny
1/19
Material
Shape Groove Floor Mats

Shape Groove Floor Mats

Large-print floor mats for the Musical Shapes game, each featuring a primary shape, its name in bold uppercase letters, and its letter-by-letter spelling to facilitate spelling games.

Lenny Avatar
Lenny
1/19
Material
Shape Groove Slides

Shape Groove Slides

A visual presentation for the Shape Groove lesson, featuring a warm-up guide, an active movement legend, the embedded 2D Shapes Song video, and interactive game instructions.

Lenny Avatar
Lenny
1/19
Material
Shape Groove Facilitation Guide

Shape Groove Facilitation Guide

A comprehensive 2-page facilitation guide for teachers to deliver the Shape Groove lesson, including timestamps, activity instructions, and pedagogical tips.

Lenny Avatar
Lenny
1/19
Material
Ballet Superstar Certificate

Ballet Superstar Certificate

A whimsical 'Ballet Superstar' certificate for Pre-K students to celebrate completing the introductory ballet sequence.

Lenny Avatar
Lenny
1/18
Material
Whisper Jumps Slides

Whisper Jumps Slides

Visual slide deck for Lesson 5 introducing the sauté technique through the metaphors of bunny hops and whisper landings.

Lenny Avatar
Lenny
1/18
Material
Whisper Jumps Teacher Guide

Whisper Jumps Teacher Guide

A teacher facilitation guide for Lesson 5, focusing on jumping mechanics, 'Whisper Landings', and the final performance combination.

Lenny Avatar
Lenny
1/18
Material
Emotion Move Cards

Emotion Move Cards

A set of visual prompt cards for the teacher to use during Lesson 5, facilitating quick changes in movement quality and emotional expression.

Lenny Avatar
Lenny
1/18
Material
Rainbow Arms Activity Page

Rainbow Arms Activity Page

A student activity page for Lesson 4 where children trace rainbow arches and identify 'soft feather' hand shapes.

Lenny Avatar
Lenny
1/18