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Health & Physical EducationMovement Skills and ConceptsBody ControlLocomotor SkillsNon-Locomotor SkillsFine Motor SkillsManipulative SkillsBalance and CoordinationSpatial AwarenessMovement PatternsRhythmic Activities and DanceRhythm and TimingDance BasicsIndividual and Dual SportsGymnastics and TumblingTrack and FieldRacket SportsSelf-Defense and Martial ArtsTeam SportsCooperative GamesSportsmanshipTeam CommunicationBasketball SkillsSoccer SkillsVolleyball SkillsFootball SkillsGame StrategiesFitness and Physical ActivityCardio FitnessFlexibility and StretchingMuscular Strength and EnduranceSetting Fitness GoalsHealthy HabitsHygiene PracticesSleep and RestPhysical Activity HabitsHydrationInjury PreventionBody Awareness and Self-CareDisease PreventionHealth Decision-MakingHelp-Seeking and Self-AdvocacyMental HealthMental Health BasicsEmotional AwarenessStress ManagementCoping StrategiesMindfulness PracticesBreathing and Relaxation TechniquesMeditation BasicsResilience and PerseveranceHealthy RelationshipsSocial and Emotional SkillsHelp-Seeking and Support SystemsDigital WellbeingNutritionNutrition BasicsFood GroupsBalanced MealsHealthy Eating HabitsReading Food LabelsPersonal SafetyRecognizing Unsafe SituationsHuman and Child TraffickingStranger DangerPersonal BoundariesFire and Water SafetyEmergency ResponseConflict Resolution BasicsInternet and Social Media SafetySafe Personal RelationshipsSubstance AwarenessTobacco AwarenessAlcohol AwarenessCannabis AwarenessOpioid AwarenessStimulant AwarenessPrescription Drug AwarenessRefusing Peer PressureOutdoor and Adventure ActivitiesOutdoor Recreation SafetyHiking and OrienteeringTeam Building Activities

Fitness and Physical Activity

SequencesLessonsMaterialsVideos
  1. Health & Physical Education

Fitness and Physical Activity

SequencesLessonsMaterialsVideos
SequencesLessonsMaterialsVideos

Principles of muscular strength, endurance, and cardiovascular conditioning. Develops skills for setting personal fitness goals while incorporating flexibility and stretching techniques for injury prevention.

Flexibility and StretchingDynamic and static stretching techniques to improve joint range of motion and reduce injury risks. Connects muscle anatomy with practical routines for pre-workout preparation and post-activity recovery.
Material
Body Boss Teacher Guide

Body Boss Teacher Guide

A comprehensive teacher's guide for the Body Boss lesson, featuring lesson objectives, key vocabulary, a step-by-step instructional flow, and differentiation strategies.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Checklist

Body Boss Checklist

A daily routine checklist for students to track their health habits including hygiene, nutrition, exercise, and sleep. Features visual icons and a clear, motivating design.

JC

Jennifer Cattnach

Counselor
3/24
Material
Hand Washing Hero Activity

Hand Washing Hero Activity

A hand-washing social story followed by a sequencing activity where students cut and paste the steps of washing hands in the correct order.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Challenges Worksheet

Body Boss Challenges Worksheet

A student worksheet featuring matching activities for health pillars, a germ detection exercise, and a drawing section for a healthy meal.

JC

Jennifer Cattnach

Counselor
3/24
Material
Body Boss Slides

Body Boss Slides

A vibrant classroom presentation introducing the four pillars of health: hygiene, sleep, nutrition, and exercise. It uses a "Body Boss" mission theme to engage students in taking charge of their health.

JC

Jennifer Cattnach

Counselor
3/24
Material
Day 4 Teacher Guide

Day 4 Teacher Guide

Facilitation notes for Day 4 of the Rhythm Rockstars unit, featuring performance order, audience etiquette reminders, and a final celebration slide.

VJ

Vicky Jaime

School Administrator
3/5
Material
Peer Praise Cards

Peer Praise Cards

Compliment cards for student groups to fill out and exchange after performances, reinforcing positive peer feedback and team pride.

VJ

Vicky Jaime

School Administrator
3/5
Material
Groove Gala Slides

Groove Gala Slides

Visual presentation for Day 4, featuring performance order, audience etiquette reminders, and a final celebration slide.

VJ

Vicky Jaime

School Administrator
3/5
Material
Day 3 Teacher Guide

Day 3 Teacher Guide

Facilitation notes for Day 3 of the Rhythm Rockstars unit, focusing on synchronization, the concept of a 'Sync Meter', and various transition types.

VJ

Vicky Jaime

School Administrator
3/5
Material
Squad Polish Checklist

Squad Polish Checklist

A visual rehearsal checklist for student squads to track their progress in the 'Start', 'Beat', 'Transitions', and 'Finale' phases of their dance.

VJ

Vicky Jaime

School Administrator
3/5
Material
Sync Squads Slides

Sync Squads Slides

Visual presentation for Day 3, focusing on synchronization, the concept of a 'Sync Meter', and various transition types like traveling and swapping.

VJ

Vicky Jaime

School Administrator
3/5
Material
Day 2 Teacher Guide

Day 2 Teacher Guide

Facilitation notes for Day 2 of the Rhythm Rebels unit, focusing on movement exploration, the 'Yes! Rule' for brainstorming, and storyboarding choreography.

VJ

Vicky Jaime

School Administrator
3/5
Material
Choreography Sketchpad Sheet

Choreography Sketchpad Sheet

A visual planning sheet for student groups to select movement types and storyboard their routine for the Rhythm Rockstars unit.

VJ

Vicky Jaime

School Administrator
3/5
Material
Move Makers Slides

Move Makers Slides

Visual aids for Day 2, introducing the concepts of movement levels (high/medium/low), speed, and group brainstorming techniques.

VJ

Vicky Jaime

School Administrator
3/5
Material
Day 1 Teacher Guide

Day 1 Teacher Guide

Facilitation notes for Day 1 of the Rhythm Rockstars unit, providing a 30-minute lesson breakdown, song suggestions, and group management tips.

VJ

Vicky Jaime

School Administrator
3/5
Material
Squad Selection Sheet

Squad Selection Sheet

A simple, visual song selection sheet for student groups to choose their anthem and name their squad.

VJ

Vicky Jaime

School Administrator
3/5
Material
Beat Builders Slides

Beat Builders Slides

Introductory slide deck for Day 1 of the Rhythm Rockstars unit, covering rhythm basics, teamwork expectations, and song selection options.

VJ

Vicky Jaime

School Administrator
3/5
Material
Dino Zen Teacher Guide

Dino Zen Teacher Guide

A comprehensive teacher guide for facilitating the Dino Zen mindfulness activity. Includes a 5-minute pacing guide, facilitation tips, and learning objectives for kindergarteners.

JD

Jaime Duenas

General Education Teacher
2/26
Material
Dino Zen Slides

Dino Zen Slides

A visual presentation to guide kindergarten students through the Dino Zen mindfulness activity. Features large text, colorful visuals, and guided movements for each dinosaur pose.

JD

Jaime Duenas

General Education Teacher
2/26
Material
Dino Zen Movement Cards

Dino Zen Movement Cards

A set of six printable dinosaur-themed movement cards designed to guide kindergarteners through a short mindfulness and grounding session. Each card features a specific dinosaur pose, a simple instruction, and a mindful focus prompt.

JD

Jaime Duenas

General Education Teacher
2/26