Feeling Flex

Deal Maker Academy: Level 2

Bending vs. Breaking

When things don't go its way, it snaps! It gets angry, screams, or gives up.

It feels the disappointment, but it bends. It stays calm and ready for a new plan.

Low

Peak Feeling

Calm

Disappointment is like a wave. It gets big, but it always goes back down if we wait and breathe.

🌬️

"Stretch the band wide..."

✋

"Keep it steady..."

😮‍💨

"Let it relax back..."

You really wanted the last chocolate chip cookie, but your sister ate it.

Feeling Check:

"I feel disappointed and a little mad."

Tell your coach about a time you snapped like a pencil. Then, tell them how you could be a Flex Band next time!