A 30-minute lesson for 5th graders focusing on the impact of threatening language and practical tools for anger management and de-escalation.

A comprehensive lesson introducing students to various leisure activities they can enjoy during school breaks, focusing on choice, self-regulation, and social interaction.

A comprehensive lesson on impulse control using a 'Mission Control' theme. Students learn to manage physical space, use the 'Stop, Think, Act' method, handle big frustrations, and wait their turn to speak through interactive slides and reflective worksheets.

A lesson focused on the themes of the book 'Pride: The Story of Harvey Milk and the Rainbow Flag', exploring vocabulary related to identity and community, and reflecting on the importance of belonging.

Uses prayer as a tool for realignment rather than just petition, focusing on 'not my will but thine' as a release of unrealistic burdens.

Identifies and provides tools to counter common scrupulous cognitive distortions like overestimating demands and underestimating grace.

Focuses on the transformation of our nature (becoming) rather than the tallying of individual deeds.

Shifts focus from fear-driven checklist religion to the Savior’s model of invitation and lack of condemnation.

Discusses the reality of imperfect leaders and institutions as a reflection of the divine pattern of working with flawed individuals.

Explores the divine purpose of weakness as taught in Ether 12, reframing struggle as a tool for humility rather than evidence of failure.

Addresses the clinical cycle of religious OCD, focusing on how hyper-monitoring and fear distort our self-perception and spiritual experience.

Reframes the command to 'be perfect' using the Greek 'teleios,' shifting the focus from 'flawless' to 'whole' and 'complete in Christ.'