What's My Right Now Button

A comprehensive 6-week executive functioning curriculum for high school freshmen. It focuses on time management, task breakdown, prioritizing, and defeating procrastination, all integrated into a printable student journal and planners.

A 40-minute Social-Emotional Learning (SEL) lesson on cognitive and confirmation biases. Students explore how the brain takes shortcuts and learn to apply the C.H.E.C.K. framework to make more balanced, objective judgments through a collaborative real-world scenario about research and ChatGPT.

A 2-page complete teacher facilitation guide and answer key for the 'Mind Traps' lesson. Includes lesson pacing, transition scripts, common student misconceptions, and fully populated answer keys for the 'Siti's Bias Buster' student worksheet.

A 6-week mindfulness curriculum designed for 20-minute group sessions, focusing on somatic grounding, deep breathing, and stress management tools for students dealing with academic and personal pressure.

A high-level introductory lesson exploring the business of fashion, tracing a garment's journey from concept to consumer, and introducing key career pathways in fashion merchandising.

A single-page, landscape-oriented student worksheet and tracker for the "Help Siti!" challenge. Integrates the ChatGPT confirmation bias scenario, three core analysis questions, and a highly visual horizontal timeline of the 5-step C.H.E.C.K. framework with white handwriting pads.

A 6-week, DBT-informed stress and anxiety management program designed specifically for high school students. The group meets weekly for 45 minutes to build practical skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

A reflective social-emotional back-to-school lesson where students connect personal identity, memories, and future goals to colors, creating a customized personal mandala and reflecting on their shared experiences.

An elegant, light-themed, and highly visual slide deck for the 40-minute Mind Traps lesson. Transitioned from dark to clean white/slate-50 background with soft indigo, teal, and magenta gradients. Reorganized layout grids to ensure all text is strictly 24px or larger for readability.

A 6-week therapeutic and behavioral intervention curriculum designed for sophomore high school students. Guided by Acceptance & Commitment Therapy (ACT) and responsibility-focused models, this program shifts students from passive victim mentalities and chronic emotional rumination to active personal ownership, distinguishing between productive emotional discomfort and actual trauma triggers.

A set of three 10-minute daily warm-up games and active icebreakers designed to help students practically understand and experience the difference between mindfulness (deliberate awareness) and mindlessness (automatic reaction). Includes a comprehensive teacher facilitator guide, interactive student sorting cards, and a supporting trivia and visual prompt slide deck.

A sensory-grounding mindfulness lesson designed to help high school students reduce stress, build focus, and connect with peers through active, sensory-focused icebreaker challenges.